Strengthen, Stretch and Restore Course

Using a wide range of yoga techniques, this course will help you to improve your flexibility, strengthen your muscles & relax your whole body.

No matter what kind of shape you're in, whether you're new to exercise, or train 7 days a week, these sessions will help you to discover more about your own body, enabling you to work on those weak spots & loose-up those tight bits.

Let the transformation begin!

• Time: 7.35pm to 8.50pm (75 mins) on Tuesdays
• Dates: 18th April to 23rd May 2017
• Location: Garfield Primary School, SW19 8SB.
• Cost: £66.00

Head over to our BootCamp page for more details and to book your place.