Are you drinking enough?
What amazing weather we've been having! I hope you've been able to cool off a bit somehow today? And have you drunk plenty of water?
Check out this chart....and then maybe pour yourself another glass whilst doing so...
What amazing weather we've been having! I hope you've been able to cool off a bit somehow today? And have you drunk plenty of water?
Check out this chart....and then maybe pour yourself another glass whilst doing so...