Want to loose some of that inevitable Christmas weight gain? Want to develop your core & lower body strength? Want to become a better & more motivated runner? Want a drug-free, legal high?

Then join our 5-week Cross Country Running Programme. The final (optional) goal being Dash For The Splash, a 10K off-road race taking place on Wimbledon Common on 16th February 2014. Our trainer, Dorchie Cockerell, is one of the race organisers, so we'd love to see lots of HA fitness trained bodies there. It's going to be wet, muddy & lots of fun!

Our Cross Country Running Programme starts in January 2014 & is just £45 for 5 weeks. To book your place, or to find out more, go to our courses page.