Everyone is welcome at our Fit For All Friday sessions at 9.30am in South Park Gardens. We have a wide range of clients joining us, including Buggyfit mums, work-from-home-on-Friday people and occasionally a few Dads too. We're happy for you to bring your little ones along to play along side you (they remain your responsibility).

We'll set different levels so that everyone gets a good workout and has some fun too.

You're welcome to use your HA fitness class passes or drop-in for £9. Why not give it a go this Friday? We meet in the middle of the park near the water fountain.