BASI

Cardio Pilates - Garfield School, Wimbledon

NEW! An invigorating fusion of classic Pilates movements and fat-burning cardio exercises.

Sophie is excited to launch our new 6-week Cardio Pilates BootCamp every Tuesday night from 30th October. Sophie is a qualified Pilates instructor (BASI) and experienced HA fitness personal trainer.

Our Cardio Pilates course is about building whole-body strength and flexibility as well as improving cardio fitness and burning loads of calories too!

Dates: Every Tuesday from 30 October to 4 December (inclusive).

Time: 7.00-8.00pm

Where: Garfield School, Garfield Road, Wimbledon, London SW19 8SB

Cost: £54 for a block of 6 sessions. Or £12 drop (contact us for availability). If you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes.

Head over to our BootCamp page to book your place!

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Posted by Heather Waghorn.

Pilates In The Garden Pavilion - South Park Gardens - Wimbledon

Our next Pilates course starts on Friday in the Garden Pavilion!

Our experienced coach, Sophie, is a BASI qualified Pilates Instructor and Personal Trainer. Her sessions use a series of low-impact exercises to improve your posture, increase muscle tone and reduce stress within your body. These sessions are suitable for all levels.

Time: 11.15am-12.15pm
Place: South Park Gardens – Garden Pavilion – situated at the back of the park, by Kings Road and Dudley Road
Dates: Every Friday morning from the 14th September for 6 weeks.
Cost: £90 for the 6 sessions.

We restrict our numbers to 6 clients, so that Sophie can give you all individual attention. Please note that these sessions are non-refundable and non-transferable.

Head over to our BootCamp page to book your place or contact us for more info.

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Posted by Heather Waghorn.