Why not try out a Pilates class from the comfort of your own home. Our sessions are live on Zoom every Wednesday 12.30-1.10pm.

Our coach, Sophie, is a BASI qualified Pilates Instructor and experienced Personal Trainer. Her sessions use a series of low-impact exercises to improve your posture, increase muscle tone and reduce stress within your body.

If you’d like to join Sophie online for a FREE TRIAL, or would like to find out more, simply drop us a line and we’ll send you all of the details.