Stretch, Strengthen & Restore - 5 Week Course

Using a wide range of yoga techniques, this course will help you to improve your flexibility, strengthen your muscles & relax your whole body.

No matter what kind of shape you're in, whether you're new to exercise, or train 7 days a week, these sessions will help you to discover more about your own body, enabling you to work on those weak spots & loosen-up those tight bits.

Let the transformation begin!

When:

• 7.45-9.00pm Tuesday evenings (Heather)

• 6.15-7.00am Thursday mornings (Jane)
   
• 19 September - 17 October 2017 (5 week course)

Where:

• Hill Place House, 55a High Street, Wimbledon, London, SW19 5BA

Cost: 

• £15 drop-in. As we're in a studio, we have limited space, so please do book in advance.

Last Call for Yoga - starts tonight!

Strengthen, Stretch and Restore Course

Using a wide range of yoga techniques, this course will help you to improve your flexibility, strengthen your muscles & relax your whole body.

No matter what kind of shape you're in, whether you're new to exercise, or train 7 days a week, these sessions will help you to discover more about your own body, enabling you to work on those weak spots & loose-up those tight bits.

Let the transformation begin!

• Time: 7.35pm to 8.50pm (75 mins) on Tuesdays
• Dates: 18th April to 23rd May 2017
• Location: Garfield Primary School, SW19 8SB.
• Cost: £66.00

Head over to our BootCamp page for more details and to book your place.

Our Latest Classes, BootCamps & Courses In Wimbledon

We've been busy planning lots of great classes, courses and BootCamps for you. This Monday, we kick off the Wimbledon Park February BootCamp. Our new South Park Gardens Spring HIIT Bootcamp is in March. And our next Strengthen, Stretch & Restore Course  starts in a few weeks time.

We've also got our Buggyfit and Fit In The Park classes running throughout the year. Why not check out our full timetable & buy your pass online.

Drop us a line if you have any queries.

Happy training,
Heather

Strengthen, Stretch & Restore...

Using a wide range of yoga techniques, this course will help you to improve your flexibility, strengthen your muscles & relax your whole body.

No matter what kind of shape you're in, whether you're new to exercise, or train 7 days a week, these sessions will help you to discover more about your own body, enabling you to work on those weak spots & loose-up those tight bits.

Let the transformation begin!

What: 6 week course
When: 7.35pm to 8.50pm (75 mins) on Tuesdays
Dates: 8 September to 13 October 2015
Location: Garfield Primary School, SW19 8SB
Cost: £66.00

Head over to our Bootcamps page to book your place.

Strengthen, Stretch & Restore

Using a wide range of yoga techniques, this course will help you to improve your flexibility, strengthen your muscles & relax your whole body.

No matter what kind of shape you're in, whether you're new to exercise, or train 7 days a week, these sessions will help you to discover more about your own body, enabling you to work on those weak spots & loose-up those tight bits.

Let the transformation begin!

What: 5 week course
When: 7.35pm to 8.50pm (75 mins) on Tuesdays
Dates: 24 February to 24 March 2015
Location: Garfield Primary School, SW19 8SB.
Cost: £55.00

Spaces are limited, so find out more & book your place now.