A little bit more sunshine, a little bit more warmth & a little bit more daylight. Spring is on its way!

There are so many natural motivators to exercise at this time of year. You just need to get outside & tap into them.

Fresh air will boost your energy levels. Sunny skies will lift your mood. And the new colours bursting through will make you smile. It's time to start-up, shake-up & step-up your workouts.

Plan which classes you'll be doing this week from our timetable. If you need a new pass, buy one now while you're feeling inspired.

Remember, the summer & your holiday wardrobe is just around the corner...

Heather