Join Heather for an early morning Bootcamp for Non-BootCampers!
This one-off session could be just the thing for you, if you’ve…
Not exercised since school and feel a bit intimidated about starting
Been injured and need to kick start your fitness again
Put on a little weight and keep putting off doing something about it
Had children and your body no longer feels like it’s yours (and we’re not just talking about the Mums here!)
The idea is to give you a gentle(ish) introduction to our Fit In The Park sessions. You will be with like minded beginners and a sympathetic, lovely Instructor (me!).
I’ll bring all the kit. You just need some workout clothes, a pair of trainers and some water to drink. You definitely don’t need to wear fancy gym gear (I won’t be!).
Men and women of all shapes and sizes will be warmly welcomed and encouraged to workout at their own individual level.
It’s only £5 for this one-off 45 minute session. Why not sign-up now before you change your mind. What have you got to lose? You can do this!
When & Where:
6.15am - 7.00am (yes I know it’s early, but it does get it out of the way!)
South Park Gardens: Friday 12 October
Wimbledon Park: Friday 19 October
Cost:
Just £5
Book your place now or drop us a line for more info. Please note that these sessions are non-refundable and non-transferable.
