Ski/Run/Bike/Tri Fitness BootCamp - Wimbledon

This one is all about the legs, glutes and core. Getting you fit for skiing, running, cycling or triathlons. Boost your performance and reduce your risk of injury!

The course will help you to:

- Strengthen your whole body, with particular focus on the legs and core
- Improve your muscular endurance and stamina
- Sharpen your balance and agility
- Build your aerobic fitness

This is a progressive 6-week course, with each session building on what we worked on the previous week.

Time: 6.15 - 7.00am
Place: South Park Gardens
Dates: Every Tuesday morning 26 February to 3 April 2019 (inclusive)
Cost: £54 for the 6 sessions
(NB, if you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes).

Please note that our BootCamp are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions. If you miss a session, you're welcome to make it up at one of our regular Fit In The Park or Buggyfit classes.

Head over to our BootCamp page to book your place!

SkiFit BootCamp - Starts Tomorrow!

Get yourself ski-Fit prior to your holiday to ensure you get the most out of your trip, reduce your risk of injury and be more confident on the slopes.

Our Ski-Fit Boot Camp will help you to:

• Strengthen your whole body, with particular focus on the legs and core
• Improve your muscular endurance and stamina
• Sharpen your balance and agility
• Build your aerobic fitness

This is a progressive 5-week course, with each session building on what we worked on the previous week.

• Time: 6.15 - 7.00am
• Place: South Park Gardens
• Dates: Every Tuesday morning from the 9th January through to the 6th February 2018
• Cost: £45 for the 5 sessions (if you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes).

There are limited spaces available, so book your place now!

Ski-Fit Is A Success - Here's Some Great Feedback From One Of Our Clients

Greetings from the mountains fellow ski fitters! Wanted to let you know that training is really paying off - great day on the slopes today. Liz x

Posted by Liz Flew on Friday, 27 January 2017

NEW Ski-Fit: 4 Week Course

Get yourself ski-fit prior to your holiday to ensure you get the most out of your trip, reduce your risk of injury and be more confident on the slopes.

Our Ski-Fit Programme will help you to:

- Strengthen your whole body, with particular focus on the legs and core
- Improve your muscular endurance & stamina
- Sharpen your balance and agility
- Build your aerobic fitness

This is a progressive course, with each session building on what we worked on the previous week.

Time: 6.15 - 7.00am
Place: South Park Gardens
Dates: Every Tuesday morning from 10th Jan through to 31 Jan
Cost: £36 for the 4 sessions (NB, if you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes).

There are limited spaces available, so book your place now!
http://www.hafitness.com/services/bootcamps