Here's what we've got planned for this week:
Mon 7 Sept: 9.30am with Heather (Family friendly - babies and children welcome)
Thu 10 Sept: 6.15am with Heather
Sat 12 Sept: 7.45am with Kate
Sat 12 Sept: 9.00am with Kate
It's just £10 a class for our park sessions, or you can use your HA fitness class pass.
To enable us to comply with the new Covid-19 regulations, it's really important that you book into each class in advance. To do this simply reply to this email. You can then either use up a session on your HA fitness class pass or pay £10 online (we'll send you our details after you've booked). If you have a class pass, you need to send us a photo of it, and we can then manage your sessions from there.
If you haven't done so already, you'll also need to complete a health form which you can do here: https://forms.gle/FNkEocaCRKkSLCsL6.
The class will be socially distanced. You will need a mat or towel to lie on, plus some water to drink. Please don’t come if you have any Covid-19 symptoms. And don’t forget to wash your hands before and after the session :)
Online Zoom Sessions:
We have a busy Zoom timetable for next week - perfect if you're short on time, in quarantine or even on holiday!
Please note the Thursday 6.15am class will be just in South Park Gardens (not on Zoom).
Mon: 6.15am Fit In The Home with Antonio
Mon: 1.00pm Stretch & Restore with Heather
Tue: 7.00am Fit In The Home with Antonio
Tue: 9.00am Fit In The Home with Kate
Wed: 6.15am Fit In The Home with Antonio
Wed: 7.00am Fit In The Home with Kate
Wed: 12.30pm Cardio Pilates with Sophie
No Zoom class for 6.15am on Thursday - join us in the park instead!
Thu: 1.00pm Stretch & Restore with Heather
Thu: 7.30pm Cardio Core with Laura
Fri: 6.15am Fit In The Home with Antonio
Fri: 1.00pm Stretch & Restore with Heather
It's just £12 a week for unlimited access to all of our Zoom classes. Simply reply to this email to book and receive the links.
Happy Training,
Heather x
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