Pre-Summer Reboot: Body Sculpting BootCamp (Southfields)

A total body conditioning BootCamp with a difference! Antonio will show you how to use your body as a tool to create lean muscle mass. Teaching you how to increase resistance to challenge, build and sculpt your muscles.

As there’s no fancy gym equipment, you’ll learn techniques and movements that you can take away with you. No excuses not to practice at home!

This BootCamp will be highly motivating and encouraging for people of all abilities. Each exercise can be adjusted to make you feel comfortable or push you to your limit!

Join us on this 6 week progressive course and feel strong and fit for the summer! 

When: Every Monday from 25 February until 2 April (inclusive).

Time: 7.30-8.30pm

Where: St Barnabas Church, SW18 5EP

Cost: £54 for a block of 6 sessions. If you miss a session, you're welcome to make it up at one of our regular Fit In The Park classes.

Head over to our BootCamp page to book your place!

Early mornings aren't that scary!!

For the last couple of years, we've kicked off October with our Early Mornings Aren't That Scary campaign. This year we'll be working even harder to get the message out there, so please help us to spread the word!

The aim of the campaign is to get as many people as possible in the park at 6.15am during October.

If you've never been to one of early morning sessions, you're welcome to give it a go for FREE during the month of October (even if you've already come to some of our other classes).

Choose from:

Monday:

• 6.15 - 7.00am Wimbledon Village Studio (Cardio Blast)
• 6.15 - 7.00/7.15am Wimbledon Park (Fit In The Park)

Tuesday:

• 6.15 - 7.00am Wimbledon Village Studio (Yoga/Stretch class)

Wednesday:

• 6.15 - 7.00am Wimbledon Village Studio (Cardio Blast)
• 6.15 - 7.00/7.15am Wimbledon Park (Fit In The Park)

Thursday:

• 6.15- 7.00/7.15am South Park Gardens (Fit In The Park)

Don't be spooked by the early morning wake up, come join us and see the difference it makes to your day!

Buggyfit - Free Trials Until The End Of June!

We're celebrating this lovely weather offering free trials at our Buggyfit classes until the end of June. Come and give it a go!

Wimbledon Buggyfit has been coaching SW19 postnatal mums back into shape for over 11 years. And we’ve got pretty good at it!

Join us with your little one and you’ll get great results through dynamic and effective workouts, specifically designed for the postnatal woman. We’ll help you to burn off any unwanted excesses as well as strengthen and tone your whole body.

All of our classes can be adapted to individual needs or fitness levels. You’ll be encouraged to workout at your own level (whether you’re a complete beginner or experienced athlete).

The best thing is, you can bring your baby along with you to enjoy the fresh air and natural surroundings. It’s also a great way to make new friends too!

We’re offering free trial sessions until the end of June. Once you’ve tried us out, you're then welcome to either join us on a drop-in basis or purchase one of our class passes (from £6.50 a class), offering you complete flexibility with no joining fee or commitment. Our class passes can be used at any of our classes including our general Fit In The Park sessions.

Which one will you try out?

- Mon: 9.30am, South Park Gardens
- Mon: 11.00am, Wimbledon Park
- Thurs: 9.30am South Park Gardens
- Thurs: 11.00am, Wimbledon Park
- Fri: 11.00am, Wimbledon Common

Drop us a line to book your free trial!