A total body conditioning BootCamp just in time for the summer!
Antonio will show you how to use your body as a tool to create lean muscle mass. Teaching you how to increase resistance to challenge, build and sculpt your muscles. As there’s no fancy gym equipment, you’ll learn techniques and movements that you can take away with you (so there’s no excuses not to practice at home!).
Each exercise can be adjusted to make you feel comfortable or push you to your limit!
We’d love to welcome, motivate and encourage people of all abilities at these sessions. Drop us a line if youre like to have a chat about how it could work for you.
Join us on this 4 week progressive course and feel strong and fit, just in time for the summer!
Time: 6.15-7.00am
Date: Every Friday for 4 weeks starting from 3 May 2019
Where: Wimbledon Park, Revelstoke Rd entrance
Cost: £36 for the 4 week BootCamp. If you miss a session, you're welcome to make it up at one of our regular Fit In The Park or Buggyfit classes. Scroll down for the link to book. Closing date for bookings is 1 May 2019.
All of our regular Wimbledon Park clients are welcome to drop-into these Friday morning sessions using your HA fitness pass. So that we can judge numbers, please can you email us and let us know before 1 May if you think you’ll be joining us on Friday mornings.
Please note that our BootCamps are non-refundable and non-transferable. You must complete a health form before you join, and you attend at your own risk. Please also read our full Terms And Conditions.
