Wimbledon, we're Ready for ACTION!

Happy New Year!

We’re back in action with all of our classes on 2 January! Join us for our drop-in Fit In The Park and Buggyfit classes at the following times:

MONDAY:
6.15am Fit In The Park (outdoor bootcamp) in Wimbledon Park
9.30am Buggyfit (postnatal fitness) in South Park Gardens
11.00am Buggyfit (postnatal fitness) in Wimbledon Park
8.00pm Fit In The Park (indoor bootcamp) Holy Trinity School, Wimbledon

WEDNESDAY:
6.15am Fit In The Park (outdoor bootcamp) in Wimbledon Park

THURSDAY:

6.15am Fit In The Park (outdoor bootcamp) in South Park Gardens
9.30am Buggyfit (postnatal fitness) in South Park Gardens
11.00am Buggyfit (postnatal fitness) in Wimbledon Park

SATURDAY:
7.45am Fit In The Park (outdoor bootcamp) in South Park Gardens
9.00am Fit In The Park (outdoor bootcamp) in South Park Gardens

Free trials for all newcomers. Or head over to our purchase page for details about our class passes and drop-in rates.

If it’s raining, we’re still training. Even at 6.15am!!

Well done to everyone who came to our early morning Fit In The Park session in Wimbledon Park today.

A tough legs and abs workout mixed up with a few giggles!

Love my job on days like this.

Heather

Wimbledon Park FINAL 2 Weeks BootCamp!

2 weeks, 4 early morning sessions (plus a bonus class). Join us!

Fun, friendly & challenging. You'll get a full body workout combining strength, cardio, endurance, core & functional movement. All levels & abilities welcome.

Time: 6.15 - 7.00am

Place: Wimbledon Park, near the Revelstoke Road entrance.

Dates:
Mon 12 Dec, Wed 14 Dec
Mon 19 Dec, Wed 21 Dec
Fri 23 Dec (bonus session)

Cost:
£30 for the above 4 classes plus a bonus/catch up session on Fri 23 Dec.
£16 for 2 of the above classes plus a bonus/catch up session on Fri 9 Dec.

Get in touch or book your place today!

South Park Gardens Early Morning BootCamp - Starts 21 November

Join us in South Park Gardens for our November 5 day back-to-back BootCamp.

Join us in the park everyday at 6.15-7.00am, from Monday 21 November through to Friday 25 November (plus a bonus session on Saturday 26 November).

Each day we will focus on a different areas of the body, mixing it up with a huge variety of exercises & workouts. You'll get to train with a few of the HA fitness team, so that you can benefit from our different styles (& idiosyncrasies!).

No matter what your goals, whether it be weight loss, boost your fitness levels or tone-up, you'll feel great (& smug!) by day 5.

Book your place now before you change your mind. You'll get far more compliments for working out than you will from sleeping in!

Wimbledon Park BootCamp - NOVEMBER!

Bookings now open for our November Wimbledon Park BootCamp!

Fun, friendly & challenging! You'll get a full body workout combining strength, cardio, endurance, core & functional movement. All levels & abilities welcome.

Time: 6.15 - 7.00am
Place: Wimbledon Park, near the Revelstoke Road entrance.
Dates:
Mon 31 Oct, Wed 2 Nov
Mon 7 Nov, Wed 9 Nov
Mon 14 Nov, Wed 16 Nov
Fri 18 Nov (bonus session)

Cost:
£45 for the above 6 classes plus a bonus/catch up session on Fri 18 Nov.
£25 for any of the above 3 classes plus a bonus/catch up session on Fri 18 Nov.

Get in touch or book your place today!

Wimbledon's Spine Tinglingly Good Workouts!

The Halloween season is about to kick off, so here are our top 4 reasons why early morning sessions really aren't that scary:

1) It maybe chillingly early, but you'll glow with devilish pride for the rest of the day.

2) There's no need to be scared or afraid of our 6.15am workouts. All abilities are welcome, including beginners.

3) Our classes are friendly, challenging, motivating, rewarding & fun. You'll also hear laughter & the occasional cackle too!

4) Don't worry about what you look like, the parks are empty apart from us at that time. Bed-hair and zombies are warmly welcomed.

Free Trial In October!

Why not join us at our next early morning session? If you're new to our 6.15am classes, you're welcome to join us for a free trial in October at either of our Wimbledon Park (Mon and Wed) or South Park Gardens (Thur) early sessions. Just drop us a line to let us know you'll be coming along.

Don't be a plump pumpkin, join us!

Wimbledon Park BootCamp - September 2016!

Fun, friendly & challenging! You'll get a full body workout combining strength, cardio, endurance, core & functional movement. All levels & abilities welcome.

Time:
6.15 - 7.00am (or 7.15am if you'd like to do a bit extra with us)

Place:
Wimbledon Park, near the Revelstoke Road entrance.

Dates:
Mon 12 Sept, Wed 14 Sept
Mon 19 Sept, Wed 21 Sept
Mon 26 Sept, Wed 28 Sept
Fri 30 Sept (bonus session)

Cost:
£45 for the above 6 classes plus a bonus/catch up session on Friday 30 Sept.

Get in touch or book your place today!

Squirt On Some Bug Spray

If you come to any of our early morning or evening classes, the bugs are out in force at the moment. Key times are dusk and dawn. Please remember to put bug spray on, or if you forget, ask one of our team as they've probably got some in their bag.

My personal favorite at the moment is Incognito. It's 100% natural, doesn't contain deet & smells quite nice. I think it actually works better than the deet versions. The bugs literally just don't come anywhere near you. It also says it's safe for pregnant women & babies over 3 months. You can buy it direct from their website, at Waitrose and Holland & Barrett. And, of course, Amazon sell it too!

Heather